It’s the middle of February, and six weeks into 2021. How is your year going so far? Did you pledge to make a change or two on January 1st? Now is the perfect time to assess your progress. Making changes is not easy- in fact, it’s really, really hard. But in the words of Coach Jimmy in the movie A League of Their Own, “It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard is what makes it great.” Coach Jimmy was talking about baseball, but I think it applies here too. When the hard parts becoming the best version of myself aren’t feeling so great, I go back and review the most impactful book I’ve ever read about change, Atomic Habits by James Clear.Read More
After reading the book Tribe of Mentors by Tim Ferriss, I decided to answer his questions for myself. Below are my answers to his final five. How would you respond to these same questions? We’d love to hear your answers!Read More
After reading the book Tribe of Mentors by Tim Ferriss, I decided to answer his questions for myself. Below are my answers to the second three. How would you respond to these same questions? We’d love to hear your answers!Read More
A dear friend gave me Tim Ferriss’ book Tribe of Mentors for my birthday. The book is the fruit of Ferriss’ midlife crisis, which prompts him to ask over 100 super successful people some very specific questions. After reading the book, I decided to answer his questions for myself. Below are my answers to the first three. How would you respond to these same questions? Share your thoughts in the comments- we’d love to hear your answers!
I absolutely love the “What Do You Do” collection of books written by Kobi Yamada and illustrated by Mae Besom. They are beautiful to look at and such good advice for both children and adults. So far Yamada has written three books in this series and they are all incredible:
- What Do You Do With An Idea?
- What Do You Do With A Problem?
- What Do You Do With A Chance?
Your son and daughter have been begging you to take dance lessons, but you have no idea where to begin. There are so many choices in your neighborhood! How do you choose the best dance studio for your family?Read More
Misty Copeland, one of America’s most celebrated ballerinas of modern times, has recently released a third book. This time she steps into the Health and Wellness arena with Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger and More Graceful You. When many people think of a “ballerina body,” often what comes to mind is a waif-like supermodel shape. However, Copeland defies many conventional norms of what a ballerina looks like. Besides the fact that she is strong and toned, she is African-American. In fact, in 2015, she became the first African American woman to be promoted to principal ballerina in American Ballet Theatre’s Company. According to Copeland, skinny is over. In her book, she asserts “Standards have changed: what women do want is a long, toned, powerful body with excellent posture.” Read More